About the lesson:

In the third video of Bal Play, learn a core concept of Bal movement, and how improvisation in Bal can all seep from that concept — then we do it through Tapping, Knees, Hitching, Heels, Rolling, Waggling, Hopping, and the philosophy of Bal’s Upper Body Movement.

Other Bal Play lessons: Rhythm, Movement, Kicks, Turns, Slides. Or see them all on our Bal Play page.

$25 — special sale price!