BAL PLAY: Turns

About the lesson:

In the fifth video of Bal Play, we lay the foundation for playing in turns and spins. We breakdown the physics and anatomy of turning and cover push turning, torque turning, all fundamental spins, arm momentum, knee momentum, leg momentum, posture play, hopping, improvisation drills and dizziness remedies.

Other lessons: Rhythm, Movement, Punctuation Coming April 14th: Slides. See them all on our Bal Play page.

$25special sale price! (Changes April 14)

PREVIEW HERE:

LESSON HERE: