NEW: Bal Play TURNS!

COMING APRIL 21: Bal Play SLIDES! SO SORRY, everyone waiting for the SLIDES release! In preparing the lesson we realized it’s HUGE. It will take another week to prepare. But the good news is, it’s likely a 2-parter, which means a bonus lesson for our FULL BAL-PLAY purchasers.

Welcome to BAL PLAY — 6 lessons designed for Balboa dancers to get better at both technique and improvisation, all through the act of play. (You don’t have to do all the lessons in a specific order, you can mix and match as desired.) SPECIAL SALE!! (Ends April 21!) Want more info on everything? Just scroll below the videos for more.


Movement and Rhythm. (Buying one of these lessons buys both, and the same password will get you into both lessons (where you can stream or download them). A new lesson comes out every week.)

MOVEMENT. Secrets and in-depth ideals to help foster healthy and attractive looking movement in Bal, from the physics and anatomy of stepping to residual movement.

RHYTHM. The fundamentals of swing rhythm and how our movement relates to it, especially as Bal dancers, from our relation the the swung beat to the secrets of dancing “in the pocket.” Slows, Quicks, Ba-Dums, Triples, Skipping, and three different looks at Emphasis. Once again, all systematically broken down into small pieces for ultimate play.

PUNCTUATION. Learn a core concept of Bal movement, and how improvisation in Bal can all be pulled from that concept — then we do it through Tapping, Knees, Hitching, Heels, Rolling, Waggling, Hopping, and the philosophy of Bal’s Upper Body Movement. SPECIAL SALE PRICE (ends March 31)!

KICKS. Learn how to play with one of the most fundamental expressions in all swing dance. Not only do we cover the fundamentals of great kicking technique, we also cover sweep kicks, swoop kicks, buffaloes, Kickity-kickities, kick-ball-changes, switch-ball-changes, cow-tailing (swirling), knee kicks and flicks.

TURNS. We lay the foundation for playing in turns and spins. We breakdown the physics and anatomy of turning and cover push turning, torque turning, all fundamental spins, arm momentum, knee momentum, leg momentum, posture play, hopping, improvisation drills and dizziness remedies.

What is BAL PLAY?


1. Enjoy practicing alone as much as possible.

2. Focus on true improvisation and solo self-expression in Bal.

How does it work?

6 lessons, each covering a major piece of dancing we can play with: Movement, Rhythm, Punctuation, Kicks, Turns, Slides. Each lesson has many sections, covering a crap ton of ideas to play with, encouraging dancers to grow their own style through their own play. (For both Bal Leaders and Followers.) You don’t have to do the lessons n any specific order, you can just mix or match.

Think of it as a P-90X for individual Balboa improvisation. (Er, yeah, niche.)

When? The Movement, Rhythm, and Punctuation lessons are available here, now, above. Each additional lesson will come out every week. See below for release dates for each lesson.

Where? RIGHT HERE! Lessons will appear at the top as they are added. (We also have a handy playlist below). Lessons can either be streamed or downloaded (there’s a little downward arrow on the video bar for downloading).

How Much? Each lesson is around an hour of solid, in-depth material. For a SPECIAL SALE at this first drop, we’re going to do the first two lessons in one package for $40. (The price will go up after two weeks.) We’re also doing a sale on ALL 6 LESSONS! The whole bundle for these first two weeks will be $100 (!!!) As each new lesson comes out, those who have paid the $100 will already have the password for the new lessons (One password for them all). This is, quite honestly, a huge discount. That’s the equivalent of 6 DVDs worth of material.


Release dates:

March 24:

March 31:

April 7:

April 14: