About the DVD:

Bobby & Kate tackle Bal-Swing from mechanics and styles inspired by old timers. They cover all the basic Out & In movements, Lolly Kicks, turns in Lollies, and Toss-outs. They also discuss tension, posture, arm-body relationships, the Out & In’s role as the Bal-Swing basic, and the history of the dance.

Here is a track listing for this DVD:

Come Around 0:15

Lollies 3:23

Turns in Lollies 13:50

Toss Out from Lollies 20:33

Toss Out 23:36

Out & Ins 26:01