About the DVD:
Since arms are almost always connected in Balboa and Bal-Swing, much of the dance is expressed through footwork (or, as we like to say, Body/Leg work). This DVD gives lots of footwork variations for both Leaders and Followers in all of the “Five Basics” — Pure Bal, Out & Ins, Lollies, Toss-outs, and Swivels. It has sliding, crossing, kicking, swooping, shuffling, and a move that’s will make you look like Fred Astaire leaving a room.
Here is a listing for the tracks on this DVD:
BASICS
Swing Cross 0:21
Shuffle Slide 3:24
Triples 5:25
LOLLYs
Kick Shuffle Tap 12:38
Circle Slide 14:42
Crosses & Kicks 17:02
TOSS OUTS
Hook Behind 20:22
Jaunty Kicks 21:30
Fred & Ginger 23:46
OUT & INS
Push Slide 28:09
Hitches 30:00
Taps 32:45
SWIVELS
Circle Slide 37:36
Helwig 39:04