About the DVD:
Kate & Bobby revolutionized Balboa learning when they put out DVDs specifically aimed for followers. They were also very pleased — but not surprised — at how much Leaders seemed to get out of the DVDs. This DVD approaches the fundamentals of Balboa and Bal-Swing from the viewpoint of a follower — the one who doesn’t know which move is coming next, and must live and react in the moment.
Rather than looking at following as a series of patterns, Kate and Bobby give followers all the tools needed to follow the major Balboa movements, and thus almost anything a leader can throw at a follower. Topics covered include posture, rhythm, stretch, compression, out-and-in movement, and turning.
Here is the track listing for this DVD:
Out & INs
Contact & Connection 18:54
Compression & Stretch 22:59
Steps & Pivoting 26:28
Tucks & Turns 32:12