Kate Hedin brings a lesson series specifically for followers wanting to improve on their own without a partner (or a lot of space). Check back here over the next few months as we release more lessons.
If you purchase, download your videos before June 1, 2023! To download a video, simply play the video, and a downward arrow should be visible on the playbar. Click that arrow and your download should begin.
Followers Pure Balboa (Solo Practice)
This lesson covers aesthetics and options in Pure Balboa for followers, and tips for home training.
Followers Bal-Swing LEG WORK (Solo Practice)
This lesson covers aesthetics and mechanics in Bal-Swing leg movement for followers, and tips for home training.
Tips & Tricks for Follower’s Solo Practice
Kate Hedin goes over the tips and tricks she used for practicing alone when she went from beginner to legend. She goes over mirror work, contact awareness, and shaping personal aesthetics.
Turn Tips for Follower’s Solo Practice
Kate Hedin goes over turns, turns, and more turns. She goes over the four top tips for turning technique ™, and the tools and tricks for practicing turns at home.
Kate’s Very Hard Swivel Variation
It’s all in the title. Kate Hedin goes over her notoriously cool and tricky swivel variation, teaching dancers the advanced skill of separating their stepping from their body movement.