All Lessons

Here is a list of all of the lessons we are currently offering. These playlists and lessons can all be seen on the menu (just push the Menu button at the top left of the screen).

Don’t forget to check out our How It Works page if you have any questions. We will also add a new lesson each month, so check back often.


By Level

We have created lists for specific needs:

Beginners

Intermediates

Advanced

Level Test Helper

Follower’s Solo Practice


DVDs

Pure Balboa for Beginners (Beg)

Bal-Swing for Beginners (Beg)

Technique for Followers (Beg +Inter)

Aesthetics for Followers (Inter+Adv)

Footwork for Balboa & Bal-Swing (Inter+Adv)


Individual Lessons

CLICK HERE FOR PREVIEWS OF ALL LESSONS

Behind-the-Back Toss-Out (Inter)

Counterbody (Inter+Adv)

The Damron (Inter)

Maxie’s Stop Step (Inter+Adv)

Multiple Turns & The Helwig (Inter+Adv)

Pop Turns (Inter)

Roll-Out (Inter)

Scorpion Kick (Adv)

The Seattle Move (Adv)

Swivels I (Beg/Inter)

Swivels II (Inter)

Texas Tommy (Inter+Adv)

Three Basics (Inter)

Three Classic Moves (Inter/Adv)

Triples (Inter+Adv)


Kate’s Follower’s Solo Practice Series

Pure Balboa (Follower’s SOLO PRACTICE) (Inter)

Bal-Swing “Leg Work” (Follower’s SOLO PRACTICE) (Inter)

Tips & Tricks for Follower’s SOLO PRACTICE (Inter)

Turn Tips (Follower’s SOLO PRACTICE) (Inter)