Three Basics


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About the lesson:


This video takes your Pure Balboa up a notch by showing three different textures Leaders can add to Pure Bal movement, and Followers will experience on the floor: The Box Step, The Lilt, and the Counterbody basic (which is not covered in the Counterbody video, cause even though it’s called a “counterbody basic,” it’s a more advanced application of counterbody.)

These textures help take the basic out of the classroom and put it in the body.